Find Ways to come home to your body.
ONLINE & offline Meditations & Yoga Classes
Join me on insight timer. A free meditation app where I share meditations and teach at least once a week a donation based class. A great way to come and check me out :-)
For offline classes check my social media accounts to where I will be teaching. At the moment I am living in Storlien in Sweden where most of my classes are held.
Bodyworks
If you are looking for an in person experience of what gentleness can mean in touch and connection with another human being then book a bodywork session with me.
Thai Yoga Massage
Moving the body through dance-like motions gently into stillness, comfort and relaxation. Calming the nervous system to be able to heal itself. Welcoming whatever wants to move through the body to be released.
Belly Love - Chi Nei Tsang
Belly love is an hour focused on the part of our bodies that is often forgotten, neglected or shamed. The core. The place of our wombs and our intuition. Releasing tensions held in the organs can give access to a deeper knowing, support healing surgical trauma and period pains.
Please contact me via this form for a free call.
MEET YOUR Gentleness guide
Saskia Kalkarf
Professional Bodyworker & Yoga teacher
Saskia is a gentle bodyworker and yoga teacher passionate to find your way gently home to your body.